Based on the KneeKG® results, my Physiotherapist then created a rehab plan. We realized that the unloading brace and the glutes strengthening were increasing my problem. My physiotherapist then created a new rehab plan specific to my pain. We instead opted for a stabilizing brace and functional exercises to stretch my glutes and stabilize my core muscles.
To this day, I have no more pain and no more limitation in my activities. I also completely stopped my pain medication. What’s more extraordinary is that I delayed my total knee arthroplasty, and now even after few years, I still don’t feel the need for a surgery.
